One Step Ahead is a program originally developed with college students and adolescents in mind. From working with these two populations for a few years, what I soon noticed was that college freshmen and high school seniors were struggling the most with these new lifestyle changes. And this is how OSA was formed.

OSA wanted to help college freshmen and high school seniors approach these stages in a healthy manner and learn techniques that they could use now and later. However, what I soon realized is that we are all navigating life transitions, no matter how big or small, whether intentional or unintentional. They are happening, and while some aren’t in our control, the ones that are, we can at least try to stay one step ahead of them.

OSA consists of workshops, one-on-one sessions, and group sessions. During these workshops and sessions, individuals will learn ways to navigate these life transitions in a variety of ways. Essentially it is a coaching program that will provide you with numerous resources, skills and strategies specifically with your life transitions in mind.

Interested in OSA? Complete this form and you will be contacted within 48 hours (excluding weekends).

Looking forward to working with you all in the future!