Undergraduate and graduate school are times of immense growth—but also stress. Between academic demands, social adjustments, and career decisions, it’s easy to feel overwhelmed. I work with students to navigate the pressures of higher education while supporting their mental health and well-being.

In therapy, you’ll have a space to:

• Manage stress, anxiety, or depression

• Adjust to transitions like moving away from home or starting a new program

• Navigate relationships and identity questions

• Address burnout and perfectionism

• Build balance between academics, personal life, and self-care

My goal is to help you feel grounded, confident, and better equipped to manage challenges as you define your own path forward.